Medicine in the Mirror
Are you tired of looking at yourself in the mirror and thinking, that's not me? What’s happened to me ... I don’t look anything like my reflection! Where has my sparkle gone? If this sounds like you, then this podcast is for you. Outer beauty is a mere reflection of inner health. When you're healthy your skin will be healthy which helps you feel beautiful project an optimised version of yourself. Medicine in the Mirror invites listeners into Dr K's inner circle to demystify beauty, cosmetic medicine, health and mindset. She will share her years of expertise as a GP & cosmetic doctor and through conversations with global industry leaders, will provide you with the inside scoop on all aspect of health, wellness, fitness , beauty & fashion based to help you nourish your mind body and soul and love how you look. Get the latest aesthetic trends including injectables, lasers, makeup, skincare, gut health, skin health, lifestyle practices, hormone and sexual health and more, to better prepare you to make informed choices about what cosmetic procedures you may want to help you love how you look.She hopes to empower you to become the CEO of your health and make informed decisions to help you live your best reflection!
Medicine in the Mirror
How Do You Know It's Menopause? The Symptoms & Signs
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It’s been a while, but Medicine in the Mirror is back! In this episode, Dr K continues the series on Menopause . She dives into one of the biggest questions women ask: “How do I know it’s menopause? You’ll hear why menopause often feels like a rollercoaster, how symptoms overlap with puberty and pregnancy, and why so many women are blindsided by them. Most importantly, you’ll learn that you’re not “going crazy” or “falling apart” — you’re going through a transition that can be recognised, understood, and managed. If you’ve ever wondered, “Is this menopause?” — this one’s for you.